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What is Zumba ?
Zumba is an exhilarating, effective, Latin inspired, dance fitness class, its so much fun you don’t even notice you are actually

working out and losing weight !

Zumba fuses mesmerising Latin rhythms with easy to follow dance steps combined with workout moves to help you achieve a leaner toned body by targeting major muscle groups while experiencing a total aerobic blast in one exciting hour, with calorie burning of up

to an incredible 900 an hour.

About Strictly Zumba Classes
Classes with a qualified Sports Therapist, ZIN registered Zumba Dance Fitness Instructor, former British Fitness Champion with over 25 years experience in the industry, classes are friendly, fun and motivating. You will never get bored with our regular new choreography and music. Classes around Manchester area including Salford, Whitefield.
“Addictive totally energizing stress busting class”

Who can do attend the Zumba class ?
Adults of all fitness abilities, ages, nationalities and sizes can take the Salford or Whitefield Zumba classes.

What if I'm not coordinated and I can't dance !
After a few class, you will soon catch on to the moves, even if you can't do a step it doesn't matter just keep moving to the music, nobody is judging your ability.

Personal training is available if you want faster results.

What if I'm out of shape and I can't keep up ?
Work out at your own pace, the beauty of Zumba is you can move

as much or as little as you want to and steadily increase your intensity each week.

How do I Book ?
You can just turn up at the gym in Manchester-Salford or Whitefield without booking but to ensure a place send an info@strictlyzumba.org email . Check the website for class updates. (see terms and conditions)

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